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Sophro - méditation 10 min relâcher la pression - Anti stress - respiration guide voix & musique

Duration: 9:44

Sophro - Méditation guidée 🎧🎙 Cédric Michel

Duration: 29:38

Sophro Déplacement du négatif (forêt de pins)

Duration: 19:49

Sophro - Emerald Green

Duration: 3:34

Sophro - méditation 10 min - se redonner de l'énergie - guidée courte facile idéale matin ou journée

Duration: 9:31

Relaxation guidée : s'apaiser avant de dormir

Duration: 34:50

Relaxation en moins de 10 min - sophrologie

Duration: 8:57

Se libérer des inquiétudes avant de dormir 😴😌 - Relaxation guidée

Duration: 29:10

Sophro - méditation 12 min anti-stress & angoisse - respiration soulagement - guide voix & musique

Duration: 12:10

Sophro - Blue Amber

Duration: 4:57

Sophro - méditation 10 minute pour se ressourcer - bien-être & récupération guide voix & musique

Duration: 10:12

Lâcher prise en moins de 30 min avec la sophrologie

Duration: 26:46

S’endormir facilement 😴 sophrologie sommeil en 15 min

Duration: 14:50

Démo de sophro pour apaiser les enfants - La Maison des maternelles #LMDM

Duration: 4:35

Sophro-relaxation : détente en 10 minutes

Duration: 10:05

stretching sophro 050121

Duration: 57:47

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