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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

Duration: 7:23

Bring Sally Up - Plank edition

Duration: 3:38

The Plank (1979 TV Version) Full Movie

Duration: 27:26

Plank Challenge Bauch Workout - Starker Straffer Bauch in nur 4 Minuten #plank4change

Duration: 6:27

La planque

Duration: 3:49

1 minute plank timer with music.

Duration: 1:40

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

Duration: 6:30

TABATA Plank Challenge W/ORIGINAL TABATA SONG - 4 Min Plank Variations - Core Workout - Intervals

Duration: 4:07

Intense 10 Minute PLANK WORKOUT! (Follow Along)

Duration: 10:22

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

Duration: 13:28

Proper plank form - from a personal trainer

Duration: 0:37

Planke

Duration: 0:16

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

Duration: 11:04

13 MIN PLANK WORKOUT (Full Body Fat Burn) | No Equipment ~ Jacey Yaw

Duration: 13:32

Plank Workout Challenge pour perdre la graisse du ventre en 10 jours

Duration: 8:27

Entraînement au poids corporel Bowflex® | Planche parfaite de trois minutes

Duration: 3:39

Tutorial: So geht Plank richtig | InForm by SWR Sport

Duration: 1:01

5-Minute Workout That Replaces High-Intensity Cardio

Duration: 11:02

Brûlure de graisse corporelle complète | Meilleur entraînement de planche

Duration: 10:54

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