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Esercizi ISOMETRICI di RINFORZO GLOBALE (braccia, quadricipiti, glutei, addome)

Duration: 29:00

Esercizi ISOMETRICI per QUADRICIPITE e ginocchio (sessione completa)

Duration: 16:56

Affondi Isometrici

Duration: 0:12

Addominali Isometrici - Pancia Piatta con 5 Minuti di Esercizi Giornalieri

Duration: 4:55

Piegamenti isometrici

Duration: 0:23

Ginnastica a corpo libero : esercizi isometrici

Duration: 9:14

ESERCIZI ISOMETRICI ALLENAMENTO STATICO - WORKOUT TONIFICAZIONE

Duration: 20:57

Esercizi isometrici: allenamento completo braccia-gambe-addome (con elastico)

Duration: 14:16

Affondi Isometrici + Spinta

Duration: 0:13

Esercizi isometrici ginocchio | Fisio Salute

Duration: 0:50

ESERCIZI ISOMETRICI TOTAL BODY - IN 10 MINUTI

Duration: 2:30

Esercizi ISOMETRICI per la schiena: allenamento completo di RINFORZO

Duration: 37:36

Esercizi Isometrici per recupero tono muscolare del ginocchio

Duration: 0:28

Tonificazione con esercizi isometrici

Duration: 6:14

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