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M. iliopsoas

Duration: 3:58

physioHELD: M. iliopsoas | Anatomie | Funktion | Praxis

Duration: 3:01

Stoppt den Iliopsoas Blödsinn 😡 [Diese 2 Übungen helfen wirklich]

Duration: 14:28

Iliopsoas richtig Dehnen

Duration: 5:36

Iliopsoas Schmerzen, Triggerpunkte und deren Aktivierung

Duration: 12:47

Ängste loswerden | intensivste Psoas Dehnung die ich kenne…

Duration: 3:42

Psoas Muskel – So testet man den Psoas

Duration: 1:18

Die 3 besten Iliopsoas Hüftbeuger Dehnungen

Duration: 9:28

M. Iliopsoas Hüftbeuger: Ansatz, Ursprung, Funktion, Körperübung, B-Lizenz Prüfung

Duration: 3:18

20 Min. intensive PSOAS Dehnung (hilft bei Stress & Rückenschmerzen)

Duration: 25:35

Ist dein Psoas verkürzt oder zu schwach?

Duration: 4:46

Iliopsoas

Duration: 2:14

Psoas-Schmerz erkennen und behandeln mit nur 1 Übung

Duration: 7:26

ILIOPSOAS-ÜBUNG für Fortgeschrittene ➡ Effektiv gegen Hohlkreuz, Leistenschmerz, Beckenbodenprobleme

Duration: 0:50

5️⃣ Übungen für den Psoas in 13 min. | schmerzfrei ohne Hilfsmittel

Duration: 12:50

Warum der Psoas Muskel so wichtig für dein Wohlbefinden ist...

Duration: 3:53

How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion

Duration: 2:01

Hip Flexor Series Part 2: The Psoas Muscle (major) (3D Animation)

Duration: 3:33

Psoas Muskel ausrollen ✅ Faszien Übung gegen Rückenschmerzen

Duration: 3:55

Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]

Duration: 18:53

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