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Fit in 8 Wochen: Folge 1 | #DAKfitness | DAK-Gesundheit

Duration: 25:20

Starker Beckenboden in 6 Wochen: Folge 1 | #DAKfitness | DAK-Gesundheit

Duration: 15:42

Starker Beckenboden in 6 Wochen: Folge 2 | #DAKfitness | DAK-Gesundheit

Duration: 13:46

One hand push ups..#dakfitness

Duration: 0:31

Starker Beckenboden in 6 Wochen: Folge 4 | #DAKfitness | DAK-Gesundheit

Duration: 13:27

Starke Arme in 6 Wochen: Folge 1 | #DAKfitness | DAK-Gesundheit

Duration: 21:48

Mobile und starke Hüfte in 3 Wochen: Folge 1 | #DAKfitness | DAK-Gesundheit

Duration: 16:35

Mehr Beweglichkeit in 3 Wochen: Folge 1 | #DAKfitness | DAK-Gesundheit

Duration: 29:05

In 6 Wochen zur starken Körpermitte: Folge 1 | #DAKfitness | DAK-Gesundheit

Duration: 27:48

Meditation: Im Moment sein | #DAKfitness | DAK-Gesundheit

Duration: 19:59

Fit in 8 Wochen: Folge 2 | #DAKfitness | DAK-Gesundheit

Duration: 30:57

Cardio Dance Workout: Folge 3 | #DAKfitness | DAK-Gesundheit

Duration: 24:05

Home based workout. Level:Intermediate #dakfitness

Duration: 1:32

In 6 Wochen zur starken Körpermitte | #DAKfitness | DAK-Gesundheit

Duration: 0:36

Fitnessloops für mehr Power in 4 Wochen: Folge 1 | #DAKfitness | DAK-Gesundheit

Duration: 16:21

In 6 Wochen zur starken Körpermitte: Folge 4 | #DAKfitness | DAK-Gesundheit

Duration: 23:57

Fitness für mehr Energie: Folge 1 | #DAKfitness | DAK-Gesundheit

Duration: 28:14

Fit in 8 Wochen: Folge 3 | #DAKfitness | DAK-Gesundheit

Duration: 33:48

Workout für mehr Energie: Folge 2 | #DAKfitness | DAK-Gesundheit

Duration: 25:58

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